Kale Kale Kale!

Kale

Recently I have been experimenting with kale; a wonderful, in-season, superfood that is so versitile and delicious. It has been so great using this veggie in soups and salads but have had the most fun creating yummy chips. Kale Chips are a healthy alternative and inexpensive snack that you can make right at home. First break the kale down into smaller chip-sized pieces. Toss the greens in a bowl with olive oil and the spices of your choice. I have used salt and pepper and it is certainly enough but it is also fun to experiment with ingredients like cayenne pepper. Make it your own! Pre-heat the oven to 350 and throw the chips in on a flat pan. Check on the chips every 7-10 minutes and take them out when crispy (Using a dehydrator is an even healthier option). Enjoy!

Cheers!

Emily

 

Categories recipes | Tags: | Posted on February 14, 2012

Social Networks: RSS Facebook Twitter del.icio.us Digg

1 Comment

  1. by Arielle

    On February 14, 2012

    I love kale chips! Great post. Thanks for sharing : )

Leave a Reply

close window

What is Slow Food

Supporting Ethical Food

Slow Food is an idea, a way of living and a way of eating. It is a global, grassroots movement with thousands of members around the world that links the pleasure of food with a commitment to community and the environment.

Our Vision

Food is a common language and has the power to bring people together. Slow Food Saratoga not only envisions a world in which all people have food that is good for them and the planet, but also aims to unite our community through the local food and growers that sustain us.

Join Us
Supporting Ethical Food
in the Saratoga Region